Who would have thought
that the smallest element on the period table of elements is a powerful tool?
Regular tap water contains heavy metals and other impurities. While the goal of
many is to purify and filter water, there are many benefits when converting
water from filtered into the hydrogen-rich water.
Hydrogen has antioxidant
properties and can reduce inflammation. Hydrogen-rich
water is said to treat various health problems.
Benefits of hydrogen-rich water
Drinking water that has
high hydrogen content is an easier way to consume hydrogen gas for medical
purposes. Aside from drinking water that is high in hydrogen, other ways to
take in the element is through inhalation, oral intake of tablets, or topical
application.
Anti-inflammatory and antioxidant properties
Water that has a high
hydrogen content is said to be antioxidant and anti-inflammatory. This can
reduce and even prevent oxidation that causes cell damage that may lead to
diseases such as cancer. Hydrogen-rich water can also repair damaged cells and
can prevent the free radicals from harming the body. Alkaline water is said to be one of most
potent antioxidants that have numerous health benefits. Oxidative damage is the
culprit to many health issues such as cancer and other neurological conditions.
Metabolic syndrome treatment and prevention
It is said that water high
in hydrogen content may be able to treat and prevent high blood pressure,
obesity, high cholesterol and the likes. This is becoming a very common problem
worldwide. Hydrogen water is said to be able to decrease the bad cholesterol
and improve the good cholesterol. Alkaline water can also prevent damage to the
cardiovascular system after cardiac problems.
Slows down neurodegenerative illnesses
Since hydrogen water
fights oxidative stress, this can prevent the development of Parkinson's
disease and Alzheimer's disease. The brain utilizes a high level of oxygen for
proper functioning that is why it is prone to oxidative stress. Hydrogen-rich
water can counter the stress in order to maintain proper brain functioning.
Treatment of type 2 diabetes
Water, rich in hydrogen
can normalize the glucose in the body because it has the ability to improve
insulin circulation and improve glucose metabolism.
Keeps a healthy dental condition
Even your dental health is
affected by oxidative stress. Therefore consuming water high in hydrogen can
prevent periodontal disease. Tooth decay can also be prevented with drinking
hydrogen water.
Improves muscle function
By drinking water rich in
hydrogen before the workout, the blood lactate levels can be lowered and there
is a noticeable increase in muscle function during exercise. After the workout,
athletes feel less muscle fatigue and can recover faster. More athletes are
drinking alkaline water to improve their performance and have a faster
recuperation.
Alkaline water or water
rich in hydrogen is accessible. Regular consumption will give you positive
results on your health such as reduced inflammation and more energy.
Thanks to the advancement
of technology, there are a good number of water filtration products that can
filter water and convert it to alkaline to have a high hydrogen content.
